| Moving Time: |
0:40:53 |
| Distance: |
22.01 km |
| Speed: |
32.30 km/h |
| Ele Gain / Loss: |
173.60 m / 171.79 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.91 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Calories: |
607 kcal |