| Moving Time: |
1:08:12 |
| Distance: |
18.37 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
735.42 m / 135.46 m |
| Power: |
200 wZ3
2.44 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
913 kcal |
