| Moving Time: |
1:49:29 |
| Distance: |
54.16 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
171 wZ2
2.38 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.65 |
| TSS: |
77 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
91 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,253 kcal |
