| Moving Time: |
1:49:11 |
| Distance: |
20.72 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
151 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,689 kcal |
