Moving Time: 0:37:27
Distance: 18.58 km
Speed: 29.77 km/h
Ele Gain / Loss: 239.61 m / 227.45 m
Power: 242 wZ3 2.75 w/kg
Max Power: 388 w
Norm. Power: 248 wZ4
Intensity: 0.92
TSS: 52
Cadence: 86 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution