| Moving Time: |
0:57:09 |
| Distance: |
31.89 km |
| Speed: |
33.48 km/h |
| Ele Gain / Loss: |
123.74 m / 493.93 m |
| Power: |
153 wZ3
1.61 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.05 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
585 kcal |