| Moving Time: |
1:47:47 |
| Distance: |
20.72 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
233 wZ3
2.95 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
139 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
246 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,682 kcal |
