| Moving Time: |
1:09:53 |
| Distance: |
34.71 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
380.75 m / 125.88 m |
| Power: |
207 wZ3
3.29 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
968 kcal |