| Moving Time: |
1:46:03 |
| Distance: |
53.06 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
553.52 m / 97.98 m |
| Power: |
232 wZ2
2.9 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,647 kcal |
