Moving Time: 0:54:24
Distance: 13.64 km
Speed: 15.04 km/h
Ele Gain / Loss: 771.18 m / 51.76 m
Power: 270 wZ4 3.07 w/kg
Max Power: 443 w
Norm. Power: 276 wZ4
Intensity: 0.94
TSS: 79
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.78 w/bpm
Cadence: 77 rpm
Max Cad: 113 rpm
Pedalling: 98.8% of the ride
Avg Torque: 34.5 Nm
Calories: 983 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution