| Moving Time: |
0:29:38 |
| Distance: |
11.01 km |
| Speed: |
22.29 km/h |
| Ele Gain / Loss: |
179.19 m / 186.43 m |
| Power: |
149 wZ3
1.73 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.02 |
| TSS: |
51 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
295 kcal |
