Moving Time: 0:06:40
Distance: 2.81 km
Speed: 25.26 km/h
Ele Gain / Loss: 57.89 m / 57.21 m
Power: 204 wZ3 2.72 w/kg
Max Power: 359 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 7
Heart Rate: 136 bpm
Max HR: 146 bpm
Efficiency: 1.60 w/bpm
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 91 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution