| Moving Time: |
1:46:31 |
| Distance: |
20.72 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
207 wZ4
3.09 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
176 |
| Heart Rate: |
182 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,476 kcal |
