| Moving Time: |
0:14:12 |
| Distance: |
7.48 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
110.39 m / 108.38 m |
| Power: |
259 wZ4
3.65 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
272 wZ5
|
| Intensity: |
1.07 |
| TSS: |
27 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
246 kcal |