Moving Time: 0:55:04
Distance: 26.86 km
Speed: 29.26 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 231 wZ4 2.89 w/kg
Max Power: 430 w
Norm. Power: 238 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.51 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution