| Moving Time: |
0:31:26 |
| Distance: |
7.93 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
269 wZ5
3.36 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
271 wZ5
|
| Intensity: |
1.06 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
566 kcal |
