| Moving Time: |
0:53:54 |
| Distance: |
17.59 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
149 wZ3
2.26 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.80 |
| TSS: |
58 |
| Heart Rate: |
119 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
537 kcal |