| Moving Time: |
1:18:39 |
| Distance: |
42.70 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
308.91 m / 385.04 m |
| Power: |
213 wZ3
2.68 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,122 kcal |
