Moving Time: 0:59:34
Distance: 18.37 km
Speed: 18.50 km/h
Ele Gain / Loss: 735.43 m / 135.47 m
Power: 188 wZ3 3.08 w/kg
Max Power: 313 w
Norm. Power: 199 wZ3
Intensity: 0.86
TSS: 74
Cadence: 64 rpm
Max Cad: 159 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution