Moving Time: 0:36:00
Distance: 13.65 km
Speed: 22.76 km/h
Ele Gain / Loss: 449.64 m / 194.43 m
Power: 237 wZ3 3.34 w/kg
Max Power: 388 w
Norm. Power: 239 wZ3
Intensity: 0.77
TSS: 36
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.8 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution