| Moving Time: |
1:21:31 |
| Distance: |
41.91 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
367.27 m / 268.41 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,135 kcal |
