| Moving Time: |
1:02:19 |
| Distance: |
32.63 km |
| Speed: |
31.42 km/h |
| Ele Gain / Loss: |
549.33 m / 101.35 m |
| Power: |
307 wZ3
3.99 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
311 wZ3
|
| Intensity: |
0.89 |
| TSS: |
82 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,281 kcal |
