| Moving Time: |
1:12:30 |
| Distance: |
18.37 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
735.45 m / 135.49 m |
| Power: |
170 wZ2
2.33 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
825 kcal |