| Moving Time: |
1:19:30 |
| Distance: |
22.06 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
881.28 m / 99.13 m |
| Power: |
212 wZ3
2.54 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,128 kcal |
