| Moving Time: |
1:09:37 |
| Distance: |
22.63 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
880.22 m / 322.33 m |
| Power: |
231 wZ3
2.94 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,077 kcal |
