| Moving Time: |
1:15:21 |
| Distance: |
32.63 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
214 wZ3
2.7 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,080 kcal |