| Moving Time: |
1:03:00 |
| Distance: |
23.99 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
362.95 m / 330.85 m |
| Power: |
144 wZ3
1.81 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
65 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
607 kcal |
