| Moving Time: |
1:20:27 |
| Distance: |
17.35 km |
| Speed: |
12.94 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.90 m |
| Power: |
202 wZ3
2.56 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
1.05 |
| TSS: |
147 |
| Heart Rate: |
137 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,088 kcal |
