| Moving Time: |
1:28:58 |
| Distance: |
38.80 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
598.72 m / 722.99 m |
| Power: |
167 wZ3
2.29 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
995 kcal |