Moving Time: 0:23:50
Distance: 12.35 km
Speed: 31.09 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 242 wZ4 3.23 w/kg
Max Power: 358 w
Norm. Power: 250 wZ4
Intensity: 0.94
TSS: 35
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.2 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution