Moving Time: 0:58:17
Distance: 23.99 km
Speed: 24.70 km/h
Ele Gain / Loss: 362.93 m / 330.82 m
Power: 158 wZ2 2.11 w/kg
Max Power: 306 w
Norm. Power: 178 wZ2
Intensity: 0.70
TSS: 48
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.24 w/bpm
Cadence: 76 rpm
Max Cad: 187 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.9 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution