| Moving Time: |
1:20:55 |
| Distance: |
38.80 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
598.63 m / 722.91 m |
| Power: |
202 wZ3
2.54 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,094 kcal |
