| Moving Time: |
0:57:53 |
| Distance: |
18.36 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
221 wZ4
3.07 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
86 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
856 kcal |
