| Moving Time: |
2:01:45 |
| Distance: |
29.43 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.89 m |
| Power: |
190 wZ3
3.17 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
141 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
64 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,549 kcal |
