| Moving Time: |
1:48:30 |
| Distance: |
23.18 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
221 wZ3
2.91 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
104 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,606 kcal |
