| Moving Time: |
1:29:10 |
| Distance: |
18.26 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1161.54 m / 9.17 m |
| Power: |
199 wZ3
2.52 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
1.04 |
| TSS: |
160 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,188 kcal |
