| Moving Time: |
1:31:22 |
| Distance: |
10.20 km |
| Speed: |
6.70 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
204 wZ3
2.52 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
52 rpm |
| Max Cad: |
210 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,248 kcal |
