Moving Time: 0:11:15
Distance: 4.88 km
Speed: 26.04 km/h
Ele Gain / Loss: 83.41 m / 83.79 m
Power: 185 wZ2 2.57 w/kg
Max Power: 355 w
Norm. Power: 201 wZ2
Intensity: 0.66
TSS: 8
Heart Rate: 139 bpm
Max HR: 148 bpm
Efficiency: 1.45 w/bpm
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution