Moving Time: 1:07:50
Distance: 37.97 km
Speed: 33.58 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 188 wZ2 2.39 w/kg
Max Power: 256 w
Norm. Power: 190 wZ2
Intensity: 0.70
TSS: 56
Heart Rate: 127 bpm
Max HR: 135 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.7%good
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution