| Moving Time: |
1:09:19 |
| Distance: |
23.99 km |
| Speed: |
20.77 km/h |
| Ele Gain / Loss: |
362.99 m / 330.89 m |
| Power: |
132 wZ2
1.91 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.63 |
| TSS: |
46 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
612 kcal |