| Moving Time: |
0:13:10 |
| Distance: |
7.48 km |
| Speed: |
34.08 km/h |
| Ele Gain / Loss: |
110.39 m / 108.38 m |
| Power: |
301 wZ3
4.12 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.90 |
| TSS: |
18 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
265 kcal |
