Moving Time: 1:01:25
Distance: 27.25 km
Speed: 26.62 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 158 wZ1 2.19 w/kg
Max Power: 368 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 35
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.39 w/bpm
Decoupling: 7.9%moderate
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution