| Moving Time: |
0:36:23 |
| Distance: |
7.87 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
404.07 m / 130.74 m |
| Power: |
167 wZ1
2.32 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.58 |
| TSS: |
20 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
406 kcal |