Moving Time: 1:53:18
Distance: 27.02 km
Speed: 14.31 km/h
Ele Gain / Loss: 1168.08 m / 391.53 m
Power: 188 wZ2 2.09 w/kg
Max Power: 354 w
Norm. Power: 203 wZ2
Intensity: 0.71
TSS: 96
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.59 w/bpm
Decoupling: 3.9%good
Cadence: 76 rpm
Max Cad: 217 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.7 Nm
Calories: 1,426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution