| Moving Time: |
0:34:29 |
| Distance: |
12.35 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
194.32 m / 185.61 m |
| Power: |
120 wZ2
1.6 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.72 |
| TSS: |
30 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
277 kcal |
