| Moving Time: |
1:22:24 |
| Distance: |
10.20 km |
| Speed: |
7.43 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
194 wZ2
2.85 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.61 |
| TSS: |
50 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,070 kcal |