Moving Time: 1:00:40
Distance: 26.85 km
Speed: 26.56 km/h
Ele Gain / Loss: 341.83 m / 92.63 m
Power: 197 wZ3 2.32 w/kg
Max Power: 330 w
Norm. Power: 201 wZ3
Intensity: 0.80
TSS: 64
Heart Rate: 145 bpm
Max HR: 162 bpm
Efficiency: 1.39 w/bpm
Decoupling: 8.5%moderate
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution