| Moving Time: |
1:00:40 |
| Distance: |
26.85 km |
| Speed: |
26.56 km/h |
| Ele Gain / Loss: |
341.83 m / 92.63 m |
| Power: |
197 wZ3
2.32 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
800 kcal |