Moving Time: 0:44:56
Distance: 18.58 km
Speed: 24.81 km/h
Ele Gain / Loss: 239.64 m / 227.50 m
Power: 157 wZ4 2.09 w/kg
Max Power: 322 w
Norm. Power: 168 wZ4
Intensity: 0.99
TSS: 73
Cadence: 74 rpm
Max Cad: 114 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.2 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution