| Moving Time: |
1:03:49 |
| Distance: |
7.93 km |
| Speed: |
7.46 km/h |
| Ele Gain / Loss: |
494.42 m / 103.95 m |
| Power: |
161 wZ2
1.46 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.64 |
| TSS: |
43 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
688 kcal |