Moving Time: 0:49:28
Distance: 27.25 km
Speed: 33.06 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 257 wZ3 3.59 w/kg
Max Power: 460 w
Norm. Power: 263 wZ4
Intensity: 0.91
TSS: 69
Heart Rate: 155 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 95 rpm
Max Cad: 159 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution